Programs for every goal
New programme every month. Whether you're training 4, 5 or 6 days a week — there's a plan built for you.
George Lindsey
Stop wasting
time in the gym.
Transform your training in 14 days — the exact system I've spent 11 years refining, now used with my private clients.
Cancel anytime · No contract
What are you looking for?
Inside the app
What's inside Dojo
Track real progress
Weights, reps, body metrics, steps — everything in one place so you can actually see what's working.
Exercise tutorials
Demo videos and coaching cues for every single lift. No guessing, no bad form.
On-demand library
Training, nutrition and resource libraries — always on.
Built around your week
Pick your training days. Your plan adapts to your life.
Programs for every goal
New programme every month. Whether you're training 4, 5 or 6 days a week — there's a plan built for you.
Track real progress
Weights, reps, body metrics, steps — everything in one place so you can actually see what's working.
Exercise tutorials
Demo videos and coaching cues for every single lift. No guessing, no bad form.
On-demand library
Training, nutrition and resource libraries — always on.
Built around your week
Pick your training days. Your plan adapts to your life.
From the members
What people say about Dojo
Pricing
Pick your plan
Cancel anytime. Real results, no fluff.
Monthly
App Membership
£19.99/ month
- New monthly programs
- New features every month
- Full gym library access
- Hypertrophy lessons (coming soon)
- Cancel anytime
Save 30%
App Membership
£13.99/ month, billed yearly
- New monthly programs
- New features every month
- Full gym library access
- Hypertrophy lessons (coming soon)
- Locked-in price
Personalised Nutrition Framework
Your nutrition,
built around you
One-off · no subscription
A nutrition framework built around your body, not a template.
No generic meal plans. No guesswork. Your exact calorie and macro targets, calculated for your body, your training, and your goal — built once, yours forever.
- Your personal calorie, protein, carb and fat targets — calculated, not estimated
- A meal timing strategy built around when you actually train
- A full sample day of eating, mapped meal by meal
- A troubleshooting guide for when progress stalls — so you're never stuck
How it works
After payment you'll receive a short 4-minute intake form. Fill it in and I'll build your personalised nutrition framework — your exact macro targets, meal timing strategy, and a full sample day of eating, all built around your body, your lifestyle, and your goal. Delivered straight to your inbox within 48 hours.
Get Your Nutrition Framework
Delivered within 48 hours · no subscription · built specifically for you
1:1 Coaching
My 1:1 Coaching
Want me in your corner directly?
My 1:1 coaching is a different commitment — 12 weeks, fully bespoke, limited spots.
This is for you if…
- You train hard but aren't seeing results
- You're done with generic plans
- You'll track your nutrition without excuses
- You want results that actually last
- You're ready to commit to 12 weeks fully
This isn't for you if…
- You want a quick fix
- You won't track your food
- You're looking for shortcuts
- You can't commit to the full 12 weeks
- Turning up is as hard as you train
No words needed
Results speak for themselves
Bailey
21W -15.5KG
Harry
10W -8.5KG
Dom
12W -3.6KG
Sam
12W -2.8KG
Coaching
Slots are open
A limited number of 1:1 coaching spots have just opened up for the next intake.
Fill out the application below — I'll be in touch personally to see if we're a fit.
FAQ
Got any questions?
Honestly — if you show up, follow the programme and track your nutrition, yes. The method is the same one I've used on myself for eleven years and now run with my private clients. It works for people who are serious about actually doing the work. If you're looking for something that does it for you — this isn't it. If you're willing to put the effort in and finally do it properly — it will work.