Programs for every goal
New programme every month. Whether you're training 4, 5 or 6 days a week — there's a plan built for you.
George Lindsey
Stop guessing.
Start progressing.
Structured workouts, progress tracking and nutrition plans. Everything you need to take the guesswork out of training.
Structured programmes · Nutrition plans · Cancel anytime
Not ready to join?
Start free.
Inside the app
What's inside Dojo
Track real progress
Weights, reps, body metrics, steps — everything in one place so you can actually see what's working.
Exercise tutorials
Demo videos and coaching cues for every single lift. No guessing, no bad form.
On-demand library
Training, nutrition and resource libraries — always on.
Built around your week
Pick your training days. Your plan adapts to your life.
Programs for every goal
New programme every month. Whether you're training 4, 5 or 6 days a week — there's a plan built for you.
Track real progress
Weights, reps, body metrics, steps — everything in one place so you can actually see what's working.
Exercise tutorials
Demo videos and coaching cues for every single lift. No guessing, no bad form.
On-demand library
Training, nutrition and resource libraries — always on.
Built around your week
Pick your training days. Your plan adapts to your life.
From the members
Real people.
Real feedback.
Pricing
Follow the plan.
Make progress.
Structured training and nutrition, all in one place.
Monthly
App Membership
£19.99/ month
- Structured 4, 5 & 6-day programmes
- Exercise alternatives & technique guides
- Workout & progress tracking
- Meal plans for different calorie targets
- Recipes & nutrition resources
- New programmes added regularly
Cancel anytime.
Annual
App Membership
£13.99/ month
£167.88 billed annually
- Everything included in Monthly
- Full training & nutrition access
- New programmes added regularly
- Save 30% — £72 per year
Best value · Annual subscription
1:1 Coaching
My 1:1 Coaching
Want me in your corner directly?
My 1:1 coaching is a different commitment — 12 weeks, fully bespoke, limited spots.
This is for you if…
- You train hard but aren't seeing results
- You're done with generic plans
- You'll track your nutrition without excuses
- You want results that actually last
- You're ready to commit to 12 weeks fully
This isn't for you if…
- You want a quick fix
- You won't track your food
- You're looking for shortcuts
- You can't commit to the full 12 weeks
- Turning up is as hard as you train
No words needed
Results speak for themselves
Bailey
21W -15.5KG
Harry
10W -8.5KG
Dom
12W -8.4KG
Tom
5W -4.3KG
Dom
12W -3.6KG
Sam
12W -2.8KG
Oscar
5W -5.6KG
Coaching
Slots are open
A limited number of 1:1 coaching spots have just opened up for the next intake.
Fill out the application below — I'll be in touch personally to see if we're a fit.
FAQ
Got any questions?
Honestly — if you show up, follow the programme and track your nutrition, yes. The method is the same one I've used on myself for eleven years and now run with my private clients. It works for people who are serious about actually doing the work. If you're looking for something that does it for you — this isn't it. If you're willing to put the effort in and finally do it properly — it will work.